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sea levels · a personal tracker

Where the oceans
are changing.

A personal tracker for sea level: what the gauges and satellites measure now, what is arriving over the next few weeks, how fast it is rising and why, and what the models project. Four timescales, each with the instrument built for it.

Rise since 1993
≈10 cm
global mean, satellite era
Average rate
3.4 mm/yr
1993–present altimetry mean
Recent rate
≈4.5 mm/yr
last decade — it is accelerating
Why it rises
⅓ + ⅔
thermal expansion + meltwater

01 · Current levels

Two instruments, two questions

Tide gauges measure relative sea level — the water against the land it actually meets. NOAA runs about 200 US stations; the global PSMSL network holds records more than 150 years long. It is the measurement that matters for a street, a wharf, a parcel.

Since 1992, satellite radar altimetry — TOPEX/Poseidon through the Jason series to Sentinel-6 — has measured absolute global sea surface height to millimeter precision, and SWOT now adds high-resolution 2D mapping. It is the measurement that matters for the planet.

The panel here asks the first question live: pick a NOAA station and your browser queries the CO-OPS API directly for its latest reading and its last decade of monthly means. Note how differently the same ocean behaves against different land — Grand Isle is sinking into its delta while Juneau's shoreline is rebounding upward faster than the sea can follow.

NOAA trend page ↗
Latest observation
six-minute water level
Published long-term trend
+2.0 mm/yr
relative sea level since 1854 (approx. NOAA value)
Last-decade fit
naive least-squares over the fetched window — noisy, for scale only

02 · Weeks to months

What is arriving now

Between a six-minute reading and a century curve there is a timescale this page did not cover: the next few weeks. On 2026-09-01 Dillon Amaya, NC State posted a filtered sea surface height diagram — distance along the coast on one axis, time on the other — showing a major coastally trapped wave, set off by the developing 2026 Super El Niño, running up Mexico's Pacific coast at about 6 mph and likely in US waters within a couple of weeks.

The mechanism: El Niño slackens the trade winds, and warm water that had been piled up in the western Pacific sloshes east along the equator as a Kelvin wave. When it reaches South America it cannot go further east, so it turns and runs poleward along the continental slope, trapped against the coast. Each pulse lifts coastal sea level by 15–30 cm as it passes, and the water it leaves behind stays warm and high. Over a season a strong El Niño raises the whole California coast by a similar amount: San Francisco's monthly mean ran about 30 cm above trend in February 1998.

Why this winter is different: the tropical Pacific is already past the "very strong" line, NOAA gives a greater than 90% chance of a very strong event and a 69% chance of one stronger than anything since 1950, and the 18.6-year lunar nodal cycle peaks in 2026, so the king tides around Christmas are as high as they get. Scripps' Mark Merrifield expects "likely the highest sea levels ever recorded on the California coast." NOAA's 2026–27 high tide flooding outlook puts the Pacific coast and the Mid-Atlantic in line for the most extra flood days, on a national median of 7–12 days — a record.

Niño 3.4 · weekly
NOAA CPC, 1991–2020 base
Oceanic Niño Index · official
three-month mean, centred two months back
Eight-week change
weekly index, last eight readings

The wave, at the gauges

A trapped wave is not visible in a single reading; it is visible in the residual — what the gauge measures minus what the tide table predicted — and in how that residual moves from one station to the next. This panel computes it live for eight open-coast NOAA stations from San Diego to Sitka. If the wave in the post arrives on schedule, it should show as a band of red walking up the rows at roughly the dashed slope.

Along the coast · last 28 days
Sea level above the long-term trend, cm
San DiegostartLos Angeles151 kmMonterey611 kmSan Francisco753 kmCrescent City1,215 kmSouth Beach1,536 kmNeah Bay1,954 kmSitka3,158 km← 6 mph reference from San DiegoAug 5Aug 12Aug 19Aug 26Sep 1last 3 days
Daily mean of observed minus predicted water level at eight open-coast NOAA gauges, south at the bottom, north at the top, minus each station's long-term trend since the 1983–2001 datum epoch. The tide and the annual cycle are inside NOAA's prediction, so what remains is weather, El Niño, and the coastally trapped waves; a wave should show as red walking up the rows at roughly the dashed slope. Fetched live from the CO-OPS API when this panel scrolls into view (about 2 MB). Preliminary data, not verified.

How the terms stack this winter

None of these is the long-term trend, and none of them is "sea level rise" in the sense of the next section. They are what a California shoreline will actually experience this winter on top of it, and they can coincide. NOAA's William Sweet calls it a double whammy: decades of rise as the first punch, El Niño as the second. Patrick Barnard at UC Santa Cruz puts the difference at roughly 170,000 more people and $60 billion more property exposed than in a winter without one.

Ranges in cm above a California gauge's long-term trend, each on its own timescale. They do not simply add — a trapped wave is part of how the El Niño level arrives — but a king tide at the crest of a wave under a winter storm is the 1983 and 1998 damage pattern. Sources per term are in the table.
View as table, with sources
Term Timescale Range (cm) Basis
Trend since the datum epoch decades · already banked 4–8 NOAA trends of 1.1–2.2 mm/yr at California gauges × ~34 yr since the 1983–2001 epoch midpoint
El Niño regional sea level months · fall through winter 15–30 Scripps: a strong El Niño raises California coastal sea level 15–30 cm; San Francisco monthly anomaly peaked ≈ +30 cm in Feb 1998
Coastally trapped wave pulses weeks · rides on the El Niño level 15–30 "six inches to one foot" as each wave passes (Barnard, UCSC, via CNN 2026-08-25); the post above is one of them arriving
King tide over an ordinary high tide days · peaks near Christmas 2026 40–60 HAT minus MHHW at San Francisco (42 cm) and San Diego (58 cm); the 18.6-yr nodal and 4.4-yr perigee cycles both peak in 2026
Storm surge and wave runup hours · per storm 30–100 El Niño winters bring the big Pacific storms; 1982–83 and 1997–98 did their coastal damage in these hours

Not on this coast: Miami. A Pacific trapped wave stays in the Pacific; nothing in the post reaches the Atlantic. Florida's El Niño winter is a stormier, wetter one, with a higher chance of high tide flood days but no 30 cm wave. The companion Miami guide ↗ says which of these terms apply there and which do not.

03 · Rise & attribution

The satellite era, and closing the budget

The altimetry record shows about 3.4 mm/yr on average since 1993, accelerating to roughly 4.5 mm/yr in recent years — around 10 cm of total rise in three decades.

We also know why. GRACE-FO gravimetry weighs the ice sheets from orbit, and ~4,000 Argo floats profile ocean heat for thermal expansion. Add the terms up and they match what the altimeters see — the budget closes: roughly one-third thermal expansion, two-thirds meltwater.

0 mm20 mm40 mm60 mm80 mm100 mm199520002005201020152020202510.1 cm
Global mean sea level, mm above the 1993 average, seasonal signals removed. Annual means digitized from the NOAA STAR / NASA GSFC satellite altimetry record (2026-08) — source series.
View as table
YearGMSL (mm above 1993)
19930
19941
19954
19966
19979
199811
199912
200015
200118
200221
200324
200426
200529
200631
200733
200835
200938
201041
201140
201246
201348
201452
201558
201662
201764
201867
201971
202075
202179
202282
202387
202496
2025101

The budget, term by term

04 · Projections

What the models say comes next

Process-based models run under emissions scenarios. IPCC AR6 puts global mean sea level in 2100 at roughly 0.28–1.01 m above 1995–2014 depending on pathway — with low-confidence high-end tails beyond that if marine ice sheet instabilities engage.

Nearer term the pathways barely diverge: the NOAA 2022 interagency report projects ~25–30 cm along US coasts by 2050 largely regardless of scenario. And for a specific parcel, local projections add vertical land motion from GPS and InSAR — subsidence or uplift is often the dominant term, as the tide gauge panel above shows.

To see what these curves mean on the ground, I took them to one coastline: Downtown Miami Flood Risk ↗ — LiDAR terrain, the Biscayne aquifer, 2,594 injection wells, and a 3D visualiser with these same scenarios as the slider. The case study has the findings.

Global mean sea level in 2100, metres above the 1995–2014 average — IPCC AR6 likely ranges (bars) with medians (notch), by emissions scenario. Low-confidence ice sheet instability tails, which extend the high scenarios beyond 1.5 m, are not drawn.
View as table
Scenario Low (m) Median (m) High (m)
SSP1-1.9 0.28 0.38 0.55
SSP1-2.6 0.32 0.44 0.62
SSP2-4.5 0.44 0.56 0.76
SSP3-7.0 0.55 0.68 0.90
SSP5-8.5 0.63 0.77 1.01